Skills Travel Planning

Travel with Medication: 6 Things You MUST Do!

  Travel with medication can be a daunting prospect. I remember my first trip with the Big Drugs. This uninitiated, anxious traveller was convinced that having pills in my bag meant that I would be pulled out of the security line. In my head, I was already being cross-examined. I checked and rechecked that myContinue Reading “Travel with Medication: 6 Things You MUST Do!”

About Me Mental Health

A Silent Child: Growing up with Selective Mutism

October is Selective Mutism Awareness Month. I’m sharing my experience as part of a series of posts on travelling with anxiety.   A Silent Child “She doesn’t speak in class.” That’s how my ten-year-old classmates explained it. Not “she can’t speak”, not “she won’t speak”, just a matter-of-fact behavioural observation, uttered in a non-judgemental chorusContinue Reading “A Silent Child: Growing up with Selective Mutism”

About Me Travel

Welcome to!

Welcome to, a resource for independent travel! What’s it all about, Alfie? First of all, my name isn’t Alfie. I’m KB, and you can check out my bio on the right, or at the bottom of this post. My mother has also been roped into this project and is currently looking up the GenevaContinue Reading “Welcome to!”